***FINAL Jr Squirts session***

Mar 3-Apr 14               
2:30-3:30pm (if full, will add a 2nd session)
Mar 3, 10, 17, 31, Apr 7, 14  (no class Mar 24)

Must have Swim Kids 2 minimum. 
Classes are held at the Soloway Jewish Community Center on Saturdays.
Cost is $100 for the 6 sessions.  Low class ratio with 1 coach and 1 assistant coach.
Click here to register.
Any questions, please contact Michelle at rec@nepeansynchro.com

Welcome to Nepean Synchronized Swim Club

Nepean Synchro is a not-for-profit sports club, serving Ottawa and surrounding area and run by a volunteer parent Executive Committee. We offer varied programming at the recreational level, novice, provincial and national competitive levels, as well a Masters program.  

We are extremely fortunate to boast numerous fully-certified and experienced coaches who have contributed to the increasing success of our swimmers over the past decade.  Many of our coaches are former Nepean Synchro athletes who have chosen to remain active in the sport and continue to promote our club’s philosophy to develop well-rounded, disciplined and confident athletes. 

Led by our Head Coach Isabelle Lemay, our coaches enhance the physical, social and emotional development of our swimmers through participation in synchronized swimming. Our club offers programs to meet the needs of swimmers with varied levels of ability and commitment. The values our swimmers develop include teamwork, discipline, and respect. The club aims to foster a love of sport and develop invaluable leadership skills. 

Whether you are interested in finding out more about our recreational, competitive or Masters programs, or are interested in coaching with Nepean Synchro, we invite you to browse through our website. 


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Recent News

  • Great weekend at the 2018 Ontario Winter Games! 13-15 Team TLE and AWD solo Sadie had a great time at the Ontario Winter Games March 2-4, 2018, bringing home lots of fun memories and shining medals ...
    Posted Mar 9, 2018, 12:19 PM by Charmaine JG
  • Outstanding Performances at East Regionals! Nepean Synchro had a fantastic weekend at East Regionals, Feb 24-25, 2018, with 26 top 6 placings in team, extra routines and figures across all age groups! Highlights include ...
    Posted Mar 2, 2018, 12:29 PM by Nepean Synchro
  • Proud of our coaches at CUSSL Nationals Congratulations to our coaches for a fabulous performance at CUSSL Nationals,  Feb 17-18, 2018, placing 2nd for Ottawa University and 3rd for Carleton University!   Coaches at Ottawa U: Lindsay ...
    Posted Mar 2, 2018, 11:18 AM by Nepean Synchro
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