Jr. Squirts 6 week program for 5-7yr old boys or girls.

Register now for any of our remaining sessions:

Jan 6-Feb 10                2:30-3:30pm
Jan 6, 13, 20, 27, Feb 3, 10.   **4 spots remaining**

Mar 3-Apr 14                2:30-3:30pm (if full, will add a 2nd session)
Mar 3, 10, 17, 31, Apr 7, 14  (no class Mar 24)

Must have Swim Kids 2 minimum. 
Classes are held at the Soloway Jewish Community Center on Saturdays.
Cost is $100 for the 6 sessions.  Low class ratio with 1 coach and 1 assistant coach.
Click here to register.
Any questions, please contact Michelle at rec@nepeansynchro.com

Welcome to Nepean Synchronized Swim Club

Nepean Synchro is a not-for-profit sports club, serving Ottawa and surrounding area and run by a volunteer parent Executive Committee. We offer varied programming at the recreational level, novice, provincial and national competitive levels, as well a Masters program.  

We are extremely fortunate to boast numerous fully-certified and experienced coaches who have contributed to the increasing success of our swimmers over the past decade.  Many of our coaches are former Nepean Synchro athletes who have chosen to remain active in the sport and continue to promote our club’s philosophy to develop well-rounded, disciplined and confident athletes. 

Led by our Head Coach Isabelle Lemay, our coaches enhance the physical, social and emotional development of our swimmers through participation in synchronized swimming. Our club offers programs to meet the needs of swimmers with varied levels of ability and commitment. The values our swimmers develop include teamwork, discipline, and respect. The club aims to foster a love of sport and develop invaluable leadership skills. 

Whether you are interested in finding out more about our recreational, competitive or Masters programs, or are interested in coaching with Nepean Synchro, we invite you to browse through our website. 


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Recent News

  • Competition season begins for our University coaches! The weekend of November 18 was an exciting and successful time for our Nepean Synchro coaches, who competed with their respective Universities at the CUSSL Invitational in Montreal. The University ...
    Posted Dec 6, 2017, 7:24 AM by Charmaine JG
  • Nepean Synchro athletes selected to T2T! Congratulations to Rowan, Sonia, Zoë, Sarah and Sally for being selected by Synchro Ontario to participate in the 2017-18 Train to Train High Performance Athlete Development Program! The swimmers ...
    Posted Sep 28, 2017, 1:27 PM by Nepean Synchro
  • New to Nepean: Synchro for Athletes with a Disability! Nepean Synchro is introducing synchro for athletes with a disability! See poster below for more information.
    Posted Jul 17, 2017, 12:50 PM by Nepean Synchro
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