posted Apr 14, 2013, 8:59 AM by Larry Strickland
updated Apr 16, 2013, 6:12 AM by Danielle Doucet Strickland
Addy Strickland, a swimmer on TDS has proven that being thoughtful can lead to more than bringing her coach to tears due to her kind words. The video she created landed her FIRST PLACE in the My Coach Video Contest thanks to all of our swimmers, parents, extended family and friends votes! We appreciate your time and now have the accomplishment recognized by our governing body Synchro Ontario and better yet our sport recognized by over 75,000 voters. Addy received her recognition and $800 prize on April 13th at the Toronto Coaches Association of Ontario conference. Thank you to our voters for advocating for the importance of sport and acknowledging all of those involved in Addy's endeavor.
posted Mar 30, 2013, 10:44 AM by Danielle Doucet Strickland
Nepean Synchro swimmers continue to shine even after retirement! We are so proud announce that former Nepean swimmer and coach, Alex Cross is this year's recipient of the prestigious Queen's University Marion Ross Award. Read all about it here. Congratulations Alex!
posted Mar 30, 2013, 10:37 AM by Danielle Doucet Strickland
Vanessa Graham will be taking the helm as Nepean's Head Coach next season. Vanessa brings many years of experience as both a swimmer and coach. She will be working closely with Jessica and the entire coaching team over the next few months as she prepares for her new role. Please join us in congratulating Vanessa on this exciting step forward.
posted Mar 15, 2013, 1:08 PM by Larry Strickland
updated Mar 15, 2013, 1:09 PM
Nepean Synchro swimmers kicked off March Break with some awesome swims at East Regionals Championships at the Sportsplex March 9 and 10th, bringing home a rainbow of medals and ribbons at all levels. Congratulations to swimmers and coaches!
posted Mar 7, 2013, 8:12 AM by Larry Strickland
updated Mar 7, 2013, 8:15 AM
This past weekend our two Advanced Recreational teams competed in their first competition in Burlington. The BSSC Rec Extravaganza proved to be very exciting, with 12 clubs competing throughout Ontario. Our teams performed very well, both in and outside of the pool. Our six-woman AR team competed against six other teams and received gold in 'Presentation', coached by Ariana Makris. Emma English coached our eight-woman AR team to a gold in 'Most Memorable Moment' against nine others in their category. All swimmers should be extremely proud of their accomplishments and we hope that they will remember this weekend fondly. Want to see our AR teams in action? They will be at our May 4th watershow with our 11 other recreational teams, and preswimming at OOAGSSC at the end of May. Keep up the great work ladies!
Congratulations to our swimmers and coaches for the fabulous start to the competitive season at the Waterloo Invitational meet on January 12th. Our swimmers brought home 2 Gold, 2 Silver, 3 Bronze and 2 seventh place finishes, as well as the pride that comes along with swimming your best! Way to go Nepean!!
Our annual Christmas demo will take place on Sunday, December 9th from 9-10am at the Sportsplex. Everyone is welcome to come and watch this informal demo of our competitive routines. “Admission” to the demo is a cash donation for the Food Bank.
Congratulations to all of our competitive swimmers for a great inaugural Lisa Alexander East Figure Meet. From our youngest new to competitive swimmers to our seasoned swimmers, you all did Nepean Synchro proud!
Olivia 1st, Mallory 3rd, Melissa 6th
Kristin 3rd (1st in 13 year category) and Elise 4th
posted Oct 31, 2012, 4:49 PM by Danielle Doucet Strickland
The AGM has been moved to the CPR room at the Sportsplex (go through the glass doors to the pool area,down the stairs, follow the hallway to the right, then left. CPR room is at the end of the hall on the left.