***FINAL Jr Squirts session***

Mar 3-Apr 14               
2:30-3:30pm (if full, will add a 2nd session)
Mar 3, 10, 17, 31, Apr 7, 14  (no class Mar 24)

Must have Swim Kids 2 minimum. 
Classes are held at the Soloway Jewish Community Center on Saturdays.
Cost is $100 for the 6 sessions.  Low class ratio with 1 coach and 1 assistant coach.
Click here to register.
Any questions, please contact Michelle at rec@nepeansynchro.com

Welcome to Nepean Synchronized Swim Club

Nepean Synchro is a not-for-profit sports club, serving Ottawa and surrounding area and run by a volunteer parent Executive Committee. We offer varied programming at the recreational level, novice, provincial and national competitive levels, as well a Masters program.  

We are extremely fortunate to boast numerous fully-certified and experienced coaches who have contributed to the increasing success of our swimmers over the past decade.  Many of our coaches are former Nepean Synchro athletes who have chosen to remain active in the sport and continue to promote our club’s philosophy to develop well-rounded, disciplined and confident athletes. 

Led by our Head Coach Isabelle Lemay, our coaches enhance the physical, social and emotional development of our swimmers through participation in synchronized swimming. Our club offers programs to meet the needs of swimmers with varied levels of ability and commitment. The values our swimmers develop include teamwork, discipline, and respect. The club aims to foster a love of sport and develop invaluable leadership skills. 

Whether you are interested in finding out more about our recreational, competitive or Masters programs, or are interested in coaching with Nepean Synchro, we invite you to browse through our website. 


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Recent News

  • 11-12 team TLP receives Ottawa Sports Award! Congratulations to our 11-12 team TLP (2016-17) for receiving an Ottawa Sports Award, an annual amateur sports event that recognizes sporting excellence in the city of Ottawa!Standing ...
    Posted Feb 6, 2018, 5:47 PM by Charmaine JG
  • Great Start to the Season at Lisa A & Ontario Winter Game Qualifiers! Congratulations to all of our provincial swimmers for a great inaugural meet for 2018, at the Lisa Alexander Figures meet and the OWG qualifiers  in Etobicoke, January 18 to 21 ...
    Posted Feb 6, 2018, 5:44 PM by Charmaine JG
  • East Region Novice Skills Testing Competition Congratulations to our 13-15 & 16-20 Novice Teams who participated in the East Regional Novice Skills Testing Competition on January 12, 2018. All swimmers performed very well with Indigo ...
    Posted Feb 6, 2018, 5:39 PM by Charmaine JG
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