Welcome to Nepean Synchronized Swim Club

*** Try-Synchro Session Saturday May 12 ***

For boys and girls who are interested in the sport of Synchronized swimming, we are offering a chance to come out for an hour and give it a try.

Sat May 12th at the Soloway Jewish Community Centre pool
$10 per swimmer.
1:5 coach ratio.
Maximum 15 kids.
Registration ends May 6th or until maximum numbers reached.
Follow the link here to register.  

*** Try-Synchro for Athletes with Disabilities (AWD) ***
Sat May 12th at the Soloway Jewish Community Centre pool.
1:1 coach ratio.
Nepean Synchro’s AWD program is suited for any child aged 10 and up who has been diagnosed with a physical and/or cognitive disability. The child must be comfortable in the water without the help of any flotation device.
The AWD program will cater to each individual swimmer’s needs by offering them a fun learning environment all while helping them develop their social, emotional and physical skills.
Follow the link here to register.
For further info or questions, please email our Head Coach Isabelle at headcoach@nepeansynchro.com

*** Year-End Watershow ***

Come watch our Rec, Novice, Masters and Competitive swimmers show off their routines in our Year-end Watershow held on Apr 28th at the Nepean Sportsplex from 3-6pm.
Admission is by donation (50% proceeds to go to the Ottawa Rotary Home)
We ask you follow our “nut-free/scent-free” policy, to make the event enjoyable to all.
Check out the Watershow Poster!

*** Summer Synchro ***

We are pleased to offer summer synchro session for new-to-synchro, returning Rec swimmers, Novice and Competitive synchro swimmers.
Registration will open shortly. 
Please click on the Rec/Novice or Competitive tabs above for more information.

*** Registration For Recreation Level Synchro Swimmers Opening Soon ***

Registration for returning Rec swimmers will be starting in May.  Exact date TBA.
Registration for new Rec swimmers will begin mid-June.  Exact date TBA

***Suggestions and Feedback ***

We would love to hear your suggestions and feedback on how we can improve our club!


Nepean Synchro is a not-for-profit sports club, serving Ottawa and surrounding area and run by a volunteer parent Executive Committee. We offer varied programming at the recreational level, novice, provincial and national competitive levels, as well a Masters program.  

We are extremely fortunate to boast numerous fully-certified and experienced coaches who have contributed to the increasing success of our swimmers over the past decade.  Many of our coaches are former Nepean Synchro athletes who have chosen to remain active in the sport and continue to promote our club’s philosophy to develop well-rounded, disciplined and confident athletes. 

Led by our Head Coach Isabelle Lemay, our coaches enhance the physical, social and emotional development of our swimmers through participation in synchronized swimming. Our club offers programs to meet the needs of swimmers with varied levels of ability and commitment. The values our swimmers develop include teamwork, discipline, and respect. The club aims to foster a love of sport and develop invaluable leadership skills. 

Whether you are interested in finding out more about our recreational, competitive or Masters programs, or are interested in coaching with Nepean Synchro, we invite you to browse through our website. 


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Recent News

  • 16-20 swimmers have a blast in Las Vegas Our 16-20 competitive swimmers had an unforgettable March Break trip to the Water Beauties Training Camp in Las Vegas, where they met and worked with renowned Olympians Bill May ...
    Posted Apr 7, 2018, 2:13 PM by Charmaine JG
  • Chloe qualifies for Canadian Championships Congratulations to our National soloist Chloe Gavrilovic and coach Emma English for an amazing swim at the Canadian Qualifiers in Calgary, March 20-25, 2018, and qualifying to swim at ...
    Posted Apr 2, 2018, 11:30 AM by Charmaine JG
  • Great weekend at the 2018 Ontario Winter Games! 13-15 Team TLE and AWD solo Sadie had a great time at the Ontario Winter Games March 2-4, 2018, bringing home lots of fun memories and shining medals ...
    Posted Apr 2, 2018, 5:43 PM by Charmaine JG
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