Synchro offers 2 sessions of three classes for Try Synchro at Walter Baker
during the summer, for those who are interested in learning what synchro is all
about. Minimum Swimmer 4 (or equivalent) required. More information on the
RECREATIONAL SYNCHRO PROGRAM
of the Recreational Program is to develop new and beginner synchro swimmers’
skills, which will prepare them for the competitive program. The season starts
in September and runs through to May and culminates in the Year End Water Show
in early May. Recreational swimmers (with the exception of Advanced
Recreational) practice once per week. More information on the Recreational
introductory recreational program designed specifically for swimmers
8 and under! Swimmer 4 level NOT required. More information on the Recreational
ADVANCED RECREATIONAL PROGRAM
The Advanced Recreational Program is for swimmers 12 and over who have
2+ years of recreational synchro experience, and would like a greater
commitment to synchronized swimming at the recreational level. Additional
performance opportunities are offered to the AR teams. AR swimmers practice 2 hours twice/week from
September to May and must be recommended for this program by their coach.
More information on the Recreational Page.
COMPETITIVE SYNCHRO PROGRAM
swimmers from the Recreational program will receive an invitation from the club
to attend tryouts for the Competitive
program. Tryouts take place in late May/early June for the following September.
Swimmers from other clubs interested in joining Nepean's Competitive Program
may contact the Club President or Head Coach via contact form on the Contact Us page to request further
information about swimming for Nepean Synchro. A club representative will
For our competitive and new to competitive swimmers, we offer six weeks of 1.5
hour summer synchro sessions, Tuesdays and Thursdays at Walter Baker during
late July and August, to keep up synchro skills during the summer months.
Attending summer synchro is highly recommended for those swimmers who will be
new to competitive in the following season. Summer Synchro is not offered for rec
swimmers. More information on the