Recreation Program Info 2017-2018

Our programs range from a six-week Junior Squirts program to full-year programs. 

**All costs include the Routing bathing suit and supplies for the year-end Watershow.**

Any questions, please contact:
Lead Recreational Coach at reccoach@nepeansynchro.com or
Director of Recreational Programs at rec@nepeansynchro.com

Registration for our 2017-18 recreational season is now OPEN.
To register, please follow the link here.
Please view the Rec schedule here 

Junior Squirts – This FUN-based 6-week program for swimmers 5 to 7 yrs old & completed Red Cross Swim Level 2. Practice is 1 hour per week. Cost is $100 per session.
Parents will be able to view a short demonstration on the final day of the session.

Saturdays 2:30-3:30pm or 3:30-4:30pmat the Soloway Jewish Community Centre:

        Session 1:     Sept 23, Oct 7, 14, 21, 28, Nov 4. (*2:30-3:30 FULL*.  3:30-4:30 4 spots remain*)
        Session 2:     Nov 11, 18, 25, Dec 2, 9, 16 (2:30-3:30 *4 spots remain*)
        Session 3:     Jan 6, 13, 20, 27, Feb 3, 10
        Session 4:     Feb 17, Mar 3,17, 24, Apr 7, 14, 21

Tuesdays 4:45-5:45pm at Britannia Boys and Girls club pool.

Session 1:     Sept 26, Oct 3, 10, 17, 24, Nov 7
Session 2:     Nov 14, 21, 28, Dec 5, 12, 19
Session 3:     Jan 9, 16, 23, 30, Feb 6, 13
Session 4:     Feb 27, Mar 6, 20, 27, Apr 3, 10

Synchro Squirts 1– This FUN-based level for swimmers 6-8 years old in 2018 (DOB 2010-2012) with no synchro experience. Completion of Red Cross Swim Level 3 is recommended, and these swimmers must swim comfortably and independently in deep water.

Synchro Squirts 2– This FUN-based level is designed for swimmers who will be 6-8 years old in 2018 (DOB 2010-2012) and who have completed Synchro Squirts 1. Cost is $700 for 26 sessions for either Squirts 1 or 2. Practices for Squirts 1&2 are 1.5 hrs per week, offered at either the SJCC or at Britannia BGCO pool.T 

Tuesdays at Britannia pool 4:30-6pm (*4 spots remaining*)
Saturdays at the Soloway Jewish Community Centre 4-5:30pm (*2 spots remaining*).

Level 1 – This level is for swimmers who will be 8-10 years old in 2018 (DOB 2008-2010) and have no synchro experience. Swimmers must have completed Red Cross Swim Level 4 or its equivalent. Team size is limited to 8 registrants.

Practices are 1.5 hrs per week.  Cost is $700 for 26 sessions. 

Tuesdays at Britannia pool 4:30-6pm (*3 spots remain*)
Saturdays at the Soloway Jewish Community Centre 4-5:30pm (*5 spots remain*)

Level 1/2 – This level will be for Tween swimmers 10-12 yrs old in 2018 (DOB 2006-2008). Swimmers must have completed Red Cross Swim Level 5 and will be for new to synchro swimmers or those with Synchro squirts experience. Team size is limited to 8 registrants. Practice is 2 hours per week for 26 sessions at a cost of $810. 

Saturdays at the Soloway Jewish Community Centre 2:30-4:30 (*5 spots remaining*)
Thursdays at Walter Baker 4-6pm (*FULL*)

Level 2 – This team is for swimmers with 1-2 years of synchro experience and a minimum of Red Cross Swim Level 8 (DOB 2007 or earlier). Team size is limited to 8 registrants. Practice is 2 hours per week.  Cost is $810 for 26 sessions. 

Saturdays 2:30-4:30 at SJCC (**3 spots remaining**)  
Thursdays at Walter Baker pool 4-6pm (*FULL*)

Level 3/4/5 – For swimmers with 2-3+ years of synchro experience with a minimum of Red Cross Swim Level 9 (DOB 2006 or earlier). Team size is limited to 8 registrants. Practice is 2 hours per week. Cost is $810 for 26 sessions.

Thursdays at Walter Baker pool 4-6pm (*FULL*)

Teen Intro to Synchro – This level is for strong swimmers comfortable in deep water (minimum Red Cross level 6) with no previous synchro experience, who will be 13-15 yrs old 2018 (DOB 2003-2005).  Practice is 2 hrs per week at a cost of $810 for 26 sessions.

Saturdays 3-5pm at the Nepean Sportsplex and occasionally at Britannia pool (*4 spots remain*)

**Equipment required**: one-piece bathing suit, goggles, swim cap, and nose clip. Swim caps ($12 each) and nose clips ($5.50) are available for cash purchase on deck at all pools.

**Routine suit and all items required for the Season-end Watershow is included in the cost**